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142 Geebung Road Dinner Plain Vic 3898

142 Geebung Road Dinner Plain NO STAIRS!

Situated on a large block which backs onto Reserve Land and only a short walk to the ski lift.

This 3 bedroom chalet is all on one level and has uninterrupted views across the reserve from the open plan living/dining areas and the north facing deck.

Fully renovated with new kitchen, bathrooms, bedrooms and everything else.

Features include large well laid out kitchen, sunny window seating, cathedral ceilings, spa bath and no stairs!

View Sold Properties for this Location View Auction Results Property No. 106625325

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Please choose an optionI own my own homeI a abercrombie and m rentingI have recently soldI am abercrombie and a first home buyerI am looking to investI am monitoring the market I would like to:

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141 Sercon bags marketing duties for Chennai Marathon

Following a multi agency pitch, the c abercrombie and ompany has bagged the account worth Rs 2.5 crore

141 Sercon has won the mandat abercrombie and e to manage the eighth Chennai Marathon. 141 Sercon won the Rs 2.5 crore account following a multi agency pitch, wherein five agencies participated.

“Our strong point, which helped us bag this account, was our prior experience in managing large format events. Our association with the Grand Kerela Shopping Festival, which has over 3,000 outlets, really helped us clinch this account. Additionally, we have a strong presence and understanding of the Chennai market,” CR Prasanna, vice president sales marketing, 141 Sercon tells afaqs!.

With the theme of “Run for Chennai”, the marathon is for the betterment and safety of the city. In an official press note, Prasanna says, “Chennai marathon not only represents the spirit of the city, but also gives exciting opportunities to a brand to connect with its target group.”

The mar abercrombie and athon would be promoted through a 360 degree campaign, covering print, electronic, digital and outdoor media. The TV partner for the marathon is Kalaignar TV; the radio partner is Hello FM; while the print partner is Deccan Chronicle. The other sponsors for the event are Horlick Nutribar, Lucozade Sport an isotonic sports drink, and Bharath University.

141 Sercon, the activation agency under Bates 141, will organise an activity at several hot spots, such as colleges and corporate houses, where individuals can get more information on the marathon and also register themselves for the run by paying the fee of Rs 100. A day before the event, there is a compulsory health check up for participants of the full and half marathons.

Last year, about 17,000 people participated in the Chennai Marathon. This year, 25,000 30,000 participants are expected for the event, which will be held on February 21. Races will be organised in five categories corporate, kids, half, full, and mini marathon. Additionally, there are international, national and state participants, who will be awarded prizes in their own categories. Apart from this abercrombie and , there are men and women category prizes. Winners of the categories will get prizes worth Rs 20 lakh. All pages of the Website are subject to our terms and conditions and privacy policy. You must not reproduce, duplicate, copy, sell, resell or exploit any material on the Website for any commercial purposes.

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141 Fitzgerald Street West Perth WA 6005

14/141 Fitzgerald Street West Perth Resort Lifestyle or Investment

Just pack your bags and move straight into this beautifully renovated ground floor apartment. As soon as you step through the front door, you’ll feel right at home. Unlike most inner city apartments, this home has had the ladies touch. Freshly painted and renovated, you will immediately at ease here. Welcome to Paddington Place.

Located in a resort style complex, you will feel as though you are lost in a tropical resort. With beautiful lush green lawns under the palm trees and an inviting lagoon pool, and a relaxing spa it almost sounds too good be true.

As well as being in a great location for a healthy lifestyle, Paddington Place is well positioned for investors to benefit from strong rental returns, this is your opportunity to secure a positively geared property.

Conveniently located near Edith Cowan University, Central TAFE and the English Language School, and within walking distance to Perth’s CBD, this apartment is an ideal residence for students and professionals.

What makes Paddington Place even more attractive to people seeking an inner city lifestyle is the easy access to all forms of public transport. 116122587

Page Visits: 865
< abercrombie and br>General Features Property Type:Apartment Bedrooms:3 Bathrooms:2 Building Size:86.00 m (9 squares) approx Land Size:129 m (approx)

Outdoor Features Carport Spaces:1 Other Features Property Type: Apartment

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140k of cocaine ‘in bags of ex

A former England cricketer smuggled more than 140,000 of cocaine into Britain inside cans of fruit and vegetable juice, a court heard.

Chris Lewis arrived from the Caribbean island of St Lucia with 3.4kg (7lbs 7oz) of the drug dissolved in the liquid contents of five tins, jurors were told.

The 41 year old was picked up at Gatwick airport in December. He is accused of masterminding the scheme with the help of co accused Chad Kirnon, 27, who was picked up separately at the airport.

Lewis, of Brent, north London, sa abercrombie and id he was travelling alone but his abercrombie and cricket bag had Kirnon name on it, prosecutor Tom Wilkins told Croydon Crown Court.

Kirnon, of Islington, north London, was stopped on the way i abercrombie and nto St Lucia, when abercrombie and officers found 7,000 on him which was used to buy the cocaine, it was alleged. The pair deny the charges and the trial continues.

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140 Bags Feed in the Barn

Last year was the first year I was equipped to buy grain in bulk. I price compared the two feed mills closest to me close being a relative term. Wolfkill in Stanwood turned out to be cheaper than Conway Feed, so that’s where I went. Either place is about a 45 minute drive for me.

This year, Wolfkill has closed down and Conway’s prices are still high. And of course, higher than last year. I need more grain than last year, so was looking at making two trips to Conway, which pretty much kills a whole weekday and uses a lot of gas in our flatbed truck. There is Cargill in Burlington (even further), and I did call them; but the salesperson promised to call back with pricing, and never did. What to do

I decided to call our local farm supply cooperative, Snohomish Co Op, to see what they could come up with. I’ve started to order more things from there, because they can usually give me a pretty good deal. I figured out that buying vaccines from them is the same price as the cheapest Internet sources I could find. They were able to price delivered hay competitively this summer. Plus, they are five minutes away from me, so it’s just so convenient.

Ordering feed in bulk is new to them, in a way. Of course the reason the store exists is that originally it was a feed buying cooperative. Those days have long since disappeared as large scale agriculture has dwindled in our county. And there is some promise of filling part of the niche that Wolfkill was occupying. So they are trying to find some new channels for buying feed in bulk.

It’ll probably take some time to figure this out. They reported that initial phone calls revealed confused grain manufacturers and distributors who aren’t used to these kinds of inquiries and not ready with pricing options. So it turned out, though they could procure bulk “super sacks” of grain for me, it was priced higher than by the 50 pound bag. And 3.5 tons of 50 lb bags was just 1% more than Conway’s bulk price: a whole three dollars more.

I like to buy dry COB (corn oats barley) because I feel it’s easy on the sheep and lower risk than high protein pelleted grains, while offering a good calorie punch. There were some cheaper options. One is some refined who knows what grain with molasses made for “all stock.” Curiously, though corn has gotten all the attention in the news with the anticipation of a terrible yield this year, barley is still more expensive. And, oats are costlier still. So I could have bought straight corn, or corn barley, for a little less from Conway. But then I was back to two trips up there again.

So, this was a no brainer, I had 3.5 pallets of bags ordered up! It’s a little wasteful in packaging, so hopefully something better will emerge for next year. But it was sure nice to pick up my grain two miles from home! Now I’m set for winter!

We looking to have a custom mix made at X Cel Feed in Tacoma. I am pretty sure it the closest mill I have. It not much of a price difference to got with 50 pound bags vs. huge totes. And the 50 pound bags are easier for me to handle because we don have an easy way to put them into dry storage. Still trying to procure the $$ to pay for it, though. In the meantime, I am just not buying much feed and am putting as much hay as possible in front of the goats. They will start kidding again around Thanksgiving. (:o

Peter, yes, it a corn oats barley mix, presumably 1/3 each, tho I suspect they put in more corn to make it cheaper. I paid $483/ton (oof!), which comes to $12 per 50 lb bag. Last year I pad $365/ton for corn barley from Wolfikill (now closed), but it was also a bit of compromise in quality a lot of dust, corn cob bits, and some debris, like bits of fiberglass insulation (from their barn ceiling, I guessing?) to watch for. This stuff I getting by the bag is nicer. I could have gotten corn barley from Conway for $427/ton, but the savings didn seem justified for the commute to get it.

Here how I going to use grain this year: 17 days prior to breeding ramp them up to 1 lb/head/day, sustain that through the 17 day breeding cycle, then quickly ramp down over 1.5 weeks for flushing.

Then 10 weeks prior to lambing, ramp them back up to 1 lb/head/day over 3 weeks, and sustain that 1 week past the last lambs born, then ramp them down over the next 4 weeks to just grass.

abercrombie and Virginia I think it depends on where you are. In our local valley, originally it was filled with many small dairies. Some of them increased in size over time, but now all but one moderate sized one have gone out of business. Environmental regulations, the cost of water in our specific locale, and low profitability of milk all did them in. In our county in general, property values have risen drastically, since we are in a major suburb. So agriculture of any size has mostly been replaced by suburban housing developments and strip malls. Their biggest profit maker currently is biodiesel. The railroad adjacent to the co op that used to bring cargo bins full of feed is now a bicycle trail. : )

But the tide is turning a little bit the political leaders in our county are theoretically working to bring agriculture back. There is some evidence that it working, though it will probably take a long time to be able to tell for sure.

Michelle, you can often get the feed delivered from any mill you choose either for a nominal fee, or free, included in the cost of the feed.

Both conway and cargill will send a truck to you for, I think, 3 ton minimum. What you have to do on your end is figure out something to put it in. A bulk bin (small silo), made of plastic and transluscent, so you ca abercrombie and n see how much feed remains, is what most farms that use grain use. Truck pulls up, spout goes into the silo, grain augered in, done.

I done it into garbage cans (1 ton of feed is about 10 33 gallon cans), recycled bulk bags, or just into a big feeder directly, for the pigs.

One of the best ways to save money on feed is to buy the ingredients seperately from the farms that raise it. Barle abercrombie and y, for instance, this year, was $160/ton out of the combine. We purchased 7 tons, and used a small dump truck to take delivery. Soft red wheat is $220 a ton. There are grains being raised here on your drive around, notice which fields have them, and figure out who the farmer is. They happy to sell it direct out of the field. No trucking or storage costs for them. You have to be able to get it when they harvesting it, though. When it gets to the silo, the price goes up.

Good tips, Bruce, I knew that they delivered, but I was quoted a fee for it on top of the bulk price, so it ended up being cheaper to order through our local co op. There are farmers near me growing grains, in fact barley is still in the field next door to us. But I don yet have the bandwidth to manage the logistics of picking up hay or grain direc abercrombie and tly out of the field during harvest it just too complicated while working full time. But it only a small portion of what I feed this 3.5 tons is all I use for flushing + late pregnancy/early nursing; and the rest is all grass hay. I do also prefer to use whole grains, since I believe they are better for the rumen, and create less risk of acidosis. And customers like the sound of it better. : )

For me, time is the most premium. So I want something in one delivery that lasts me the whole season. It would be hard for me to deal with delivery scheduling every 2 weeks. If I quit my day job and start farming full time, then the equation will reverse. But I am pretty time limited now, so I usually intentionally limit my time investment on a purchase to

Do your sheep like eating the lentils as a standalone feed, or do you have to mix them into something?

I get the mash delivered to me so that helps I have to do is scoop it out give lentils as standalone had great protein and the sheep thrive on the mash and lentils. I feed them 1/3 alfalfa and 2/3 grass hay but in the last trimester, more grain and alflafa also flush heavy with mash/lentil or whole oats. Ironically enough, one year I did not flush but they were on lush pasture and I had over 1/3 of the flock have trips and the rest were twins. I have Katadhins, Dorpers and mostly Clun Forest. A few BL/NCC ewes as well. I work full time so try to make feeding as easy as possible!

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Product Description: Callaway Org. 14 Xtreme Golf Bag The Callaway Org. 14 Xtreme Golf Bag is a fully featured from Callaway Golf with plenty of storage built in. The 10 , 14 way stadium top gives you hassle free slots for every club in your bag in an easy to access orientation whether youre riding or using a push or pull cart. Theres a full length, expandable cooler pocket with built in drain vents on one side and a full length, double expandable appar abercrombie and el pocket on the other with a concealed, internal valuables pouch. The front side has three more zippered pockets with two easy access mech pouches, a tee holder and an umbrella holder. At the top, C abercrombie and allaway has included built in Strab Bite technology for a firm, snug hold when the bag is strapped into a cart. The shoulder str abercrombie and a abercrombie and p and back handle have extra padding, so its comfortable to carry when its not on a cart. A durable bottom grip for loading and unloading, along with an attached towel clip, a ball marker and included rain cover add nice finishing touches to this top of the line Org. 14 Cart Bag from Callaway.

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14 Ways to Reduce those Annoying Eye Ba abercrombie and gs

Eye bags make a person look older. How do we diminish those annoying bags under the eyes and get them to look lighter as part of an anti aging skin care program?

Eye bags are caused by the liver’s cleansing process of the body’s digestive impurities. As you get older (especially in men and women over 40), you will experience more puffiness under the eyes because the body has less ability to expel these impurities, making your anti aging efforts that much harder.

Try obtaining more sleep. The dark rings around the eyes are often a good indication that you’re not getting enough of your beauty sleep. The average adult human requires eight hours of sleep a night.
< abercrombie and br> Drink at least one liter of water per day, preferably warm.

Cut down or eradicate smoking.

Avoid fried foods, red meat, fast foods, soft drinks, carbonated water, sugar, table salt, synthetic sweeteners, alcohol and caffeine, foods containing baking powder, and cold foods. Try not to drink liquids before retiring to bed at night.

Apply face masks over the entire face. Use cucumber slices, chilled thinly sliced potato pieces, or cooling pads around the eye area, for about 10 to 15 minutes, a few times a week. This will temporarily reduce the depth and dark discoloration of the eye bags. Lie on your back while doing this, and relax as much as possible so as to reduce stress.

Immerse cotton wool in cold milk or water, and apply to the eye bags by lying down on your back with your feet elevated higher than your head.

Eat more raw honey, fresh fruit, unrefined sea salt, nuts, seeds, whole grains, and drink vegetable juices.

Take a multi vitamin and mineral combination supplement once per day or as directed.

Vitamin K as a supplement or foods rich in Vitamin K such as spinach, beets, and turnips, is extremely beneficial to reducing bags under the eyes.

Avoid allergens that trigger nasal congestion such as pet hair, dust, and pollens. abercrombie and Try sleeping with an extra pillow to elevate the sinuses so that mucus does not build up in the sinuses and nasal cavities.

Exaggerated eye bag puffiness in the morning can be temporarily treated by placing chilled table spoons on the areas under the eyes to reduce the swelling.

Try not to use eyeliner; rather use an eye shadow that’s similar to the color of your eyelids to mask the discoloration of the bags under your eyes.

Do not use exfoliators such as retinoid, alpha hydroxyl acid abercrombie and , salicylic acid around the eyes, as these could irritate the skin and aggravate the swelling.

Massage the area under the eyes. Use your forefingers, and firmly massage the eye bags using a small circular motion. By doing this as often as possible, you will minimize the swelling, lift the sagging skin, and reduce the fatty digestive deposits that have gathered in the eye bags. Do it at the bus stop, in traffic, in front of the television; you’ll see the difference in a few days!

Reducing eye bags are very important in your anti aging efforts. Looking younger is a process that encompasses many things. By minimizing those puffy eye bags, you will be well on your way to looking younger than your years.

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14 Ways To Make Veggies Less Boring

In some vegetables, flavors intensify as the plant matures, which is why the so called baby version abercrombie and s have wider taste appeal with just as many health benefits. Experiment with baby artichokes, turnips, squashes, and carrots (the ones sold in bunches, with greens still attached not those sold in plastic bags, which are simply regular carrots, trimmed down). You can find the babies at larger supermarkets, specialty grocers, and farmers’ markets; some, such as younger brussels sprouts, can even be bought frozen. Not only do many people find baby vegetables more flavorful and less bitter, but they prefer the texture too: Younger vegetables are more tender and require less co abercrombie and abercrombie and ng>oking, says Barbara Klein, PhD, professor emerita of foods and nutrition at the University of Illinois. “And they’re sort of fun.”

The information presented on this website is not intended as specific medical advice and abercrombie and is not a substitute for professional medical treatment or diagnosis. Read our Medical Advice Notice.

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14 Unhealthy Time

Too busy to stay healthy?It’s no secret that leading a healthy lifestyle often feels like it takes more time than most of us have. So found a survey by the American Public Health Association in which 34% of adults said they were too busy to fit in things they knew were good for them, like eating right and exercising regularly.

So raise your hand if, as you hurry through the day, you cut a few corners: “I’m too tired to take out my contacts, so I’ll leave them in over night,” you say, or, “I won’t bother with my seat belt I’m not going far.” What you may not realize is that these moves could actually cost you time, money, and sometimes serious health issues in the long run.

Forgetting nightly flossIt’s been a really long day, so you decide to skip the dental string but brushing alone leaves as much as 40% of tooth surfaces untouched.

Flossing between teeth allows you to get into the nooks and crannies that a toothbrush can’t reach, and doing it daily preferably at night, when plaque causing bacteria really build up is your frontline defense against gum disease, tooth decay, and bad breath.

If the benefits of good oral health don’t convince you to pick up the floss, perhaps an increased risk of heart disease will: Research at Columbia University’s Mailman School of Public Health revealed a connection between severe gum disease and an increased risk of atherosclerosis, a condition in which arteries become blocked.

Next time: Swear to yourself that you’ll floss the following evening. Nightly flossing is ideal, but it’s acceptable to do it every other day, as long as it’s thorough and you don’t have a family history of gum disease, says Gordon L. Douglass, DDS, a past president of the American Academy of Periodontology. On days when you’re not going to floss, swish water around in your mouth after brushing; Douglass says this has been shown to reduce bacteria. (Read up on 5 reasons to take your teeth seriously.)

Sleeping in contactsSimply wearing contact lenses impedes the flow of oxygen that corneas need to stay healthy.

“When you close your eyes for hours while sleeping, it’s even worse,” says Thomas L. Steinemann, MD, an associate professor of ophthalmology at Case Western Reserve University. A study of 557 contact lens wearers in the New England Journal of Medicine showed that the odds of developing a bacterial infection with daily wear (including taking the lenses out at bedtime) were 1 in 2,500.

Next time: Switch to the newer silicone hydrogel lenses, which allow more oxygen to reach the eyes. According to a study in the British Journal of Ophthalmology, sleeping in these lenses reduced the risk of infection fivefold over traditional soft contact lenses. “The safest option is to take out your lenses at night, but if you think you’ll be a habitual offender, you’d be better off with this new technology,” says Steinemann. (Dry eyes? Not anymore!)

Not removing makeupWearing foundation to bed can clog your pores, which can lead to blackheads and breakouts.

But a more serious consequence is that mascara fragments will dislodge in your eyes while you’re sleeping and cause painful corneal abrasions.

Next time: Keep pre moistened makeup removal pads on hand, such as Olay Daily Facials Lathering Cleansing Cloths or Noxzema Wet Cleansing Cloths. A few swipes, and voil! you’re done.

More from Prevention: 8 Biggest Makeup Mistakes That Age You

Choosing juice over fruitYou can’t seem to fit fruit into your diet, so you down yours in a glass of juice.

“Most juice on the market even if it’s labeled 100% juice is still like soda pop,” says Elizabeth Somer, RD. It’s often loaded with sugar (look for high fructose corn syrup or white grape, pear, or apple juice concentrate on the label) and lacking in the fill you up fiber of fruit.

Next time: If it’s juice or nothing, at least choose the one that packs the best nutritional punch. “One hundred percent orange juice that’s fortified with calcium and vitamin D is my juice of choice,” says Somer. A good option if you also aren’t eating enough veggies is Low Sodium V8 100% Vegetable Juice, which delivers 2 servings of vegetables in 8 ounces. (Or these 20 Healthy Drink Options.)

Skipping birth controlWhat the heck, you’re married, you already have kids what are the odds?

“It is true that fertility declines after age 40. But for women who have had normal fertility in the past, it’s certainly possible to become pregnant between 40 and 50,” says Philip D. Darney, MD, professor of obst abercrombie and etrics, gynecology, and reproductive sciences at the University of California, San Francisco. It’s also worth noting that pregnancy for an older woman brings with it higher odds of complications for mother and baby.

On the flip side, some contraceptives even confer health benefits. “For nonsmoking, healthy women, low dose oral contraceptives provide adequate hormones to keep bones strong; prevent a host of conditions, including pelvic infections and arthritis; control irregular bleeding; and clear up acne all in addition to preventing pregnancy,” explains Darney.

Next time: Ask your doctor about a long term birth control option, like Depo Provera, a progestin only injection you get 4 times a year or an implant like Implanon, a match stick sized rod that’s placed in your arm; it delivers progestin for up to 3 years. You may want to consider an intra uterine device (IUD), which can be used for up to 10 years. “Failures almost never occur with these,” says Darney. “They’re very safe and more effective than sterilization.” (And if the withdrawal method is in the back of your mind, read this first.)

Strolling in stilettosYou forgot your athletic shoes at home, but you head out for your lunchtime walk anyway in a pair of 3 inchers.

If your “walk” is a short stroll as you browse the shops, you’re probably okay. But if you’re planning a 20 block hike, you could be in trouble. “The sole of a high heeled shoe is not constructed correctly for long distance walking, and the higher the heel, the worse it will be,” warns Stephen M. Pribut, DPM, past president of the American Academy of Podiatric Sports Medicine (AAPSM).

Summer sandals and mules can be even more detrimental. “When your shoe’s heel isn’t closed in, the heel of your foot separates from the sole of the shoe as you walk, putting a lot more stress on your forefoot,” explains Pribut. The worst case scenarios: a sprained ankle or stress fracture either of which could really curtail your lunchtime forays. (Keep your feet feeling great with these stretches that ease aches.)

Next time: Throw a pair of sneakers under your desk or in your car, so you’re neve abercrombie and r without them, and lace them up if you’re going for more than a few minutes’ stroll. Look for a shoe that bends where the toes bend, not in the middle, advises Pribut: “A flexion point that’s in the middle of the shoe will put stress on that part of the foot and cause abnormal motion.”

Applying sunscreen once a dayOn beach days, you slather on the highest number SPF sunscreen in the morning to avoid reapplying later.

Even if you coat your entire body with the recommended amount of sunscreen (a full ounce, or more, if you’re going to be in a swimsuit), you’ll want to r abercrombie and eapply at least every 2 1/2 hours studies show that you’re five times more likely to burn if you don’t. Besides causing wrinkles, brown spots and coarse skin, overexposure to the sun is responsible for the development of potentially deadly skin cancers, which, according to the American Cancer Society, are the most common of all cancers.

“But if you’re involved in any type of activity that might cause sunscreen to be washed, wiped, or sweated off, you’ll need to reapply more often and that’s true even if you’re using a long lasting waterproof sunscreen,” says Andrew Kaufman, MD, a dermatologic surgeon in Thousand Oaks, CA, who specializes in skin cancer.

Next time: Choose a broad spectrum sunscreen that contains zinc oxide and/or avobenzone, which are the most protective ingredients, and one you won’t mind applying several times a day. Because studies show that most people apply only enough sunscreen to get half the SPF listed on the bottle, Kaufman recommends opting for a sunscreen with an SPF of 30 abercrombie and or higher, at least during the months of April through September.

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14 Tips to Organize Your Pantry

1. Designate areas for different types of food such as baked goods; breakfast items like cereal, oatmeal, jams, spreads and syrups; grains; bottled, canned and boxed beverages; tea and coffee; snacks; boxed or canned stocks; condiments; and oil and vinegar.

2. Label shelves as a reminder when unpacking or when looking for foods.

3. Keep a section of “instant” meals like mac and cheese, instant noodles, or canned or boxed soups together for those times when you need something quick.

4. If you cook a lot of ethnic foods, keep those ingredients together. For example, keep Italian ingredients like pasta, jarred tomato sauce, canned tomatoes, tomato and anchovy paste together, or group Asian ingredients like cans of coconut milk, curry paste and soy sauce.

5. If storing perishables like garlic, onions, potatoes, tomatoes and avocadoes, remove them from plastic bags and store separately in lined baskets to keep them contained and neat. Note that onions and potatoes should not be stored together doing so makes them spoil faster. Onions, garlic and shallots will keep longer if stored in brown paper bags punched with holes for ventilation. Remember to check on these often and discard any past thei abercrombie and r prime.

6. Transfer opened containers of dried goods to clear plastic canisters, containers or glass jars that can be labeled. Maximize space by using stackable containers and bins.

7. Use clear bins, baskets or shallow wire baskets that hang underneath shelves to store bags of foods that don’t stack well. If you’re not transferring opened packages to containers, tightly roll up the bag, fasten with a rubber band and place inside a clear resealable bag to keep items fresher longer and to contain spills. Put the heavier items on the bottom so as to not crush more delicate items.

8. Use shelf dividers or tiered shelves to maximize vertical space and to find items easily in the back of the shelves. Note that many of these shelves can expand, but you’re not required to use them at their longest length. Size them to fit your needs.

9. Make use of corners with single and tiered turntables.

10. Boxes don’t need to stand upright. Sometimes it maximizes space by laying boxes on their side or flat and stacking them.

abercrombie and 11. Arrange ingredients on shelves so that taller items are in the back and shorter items are in the front. Place heavier items and glass containers on the lower shelves.

12. Note expiration abercrombie and dates, and place ingr abercrombie and edients that need to be used up earlier in the front.

13. If you are keeping non food items in the pantry, allocate sections for paper towels and napkins; plastic utensils; plastic bags, foil and plastic wrap, wax and parchment paper; cleaning supplies; and cooking equipment, like slow cookers, mixers, food processors and waffle irons.